Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can hear the bees singing their sweet tunes. Feel the wind blowing through your

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